What is Hemp Tea? What You Need to Know

Hemp tea is a type of herbal tea that is made by steeping the leaves, flowers, and stems of the Cannabis sativa plant in hot water. It is considered a natural remedy for a variety of ailments, and has been used for centuries throughout the world. However, due to the legal status of cannabis in many countries, hemp tea is still a somewhat controversial topic.

Unlike marijuana, which is high in THC (tetrahydrocannabinol) and can cause psychoactive effects, hemp tea contains very low levels of THC and does not result in a “high.” Instead, it is rich in CBD (cannabidiol), a compound known for its anti-inflammatory, anxiety-reducing, and pain-relieving properties.

If you are considering trying hemp tea, there are a few things you should know. This article will provide you with all the information you need to make an informed decision, including the benefits of hemp tea, how to prepare it, and potential side effects.

The Basics of Hemp Tea

What is Hemp Tea?

Hemp tea, also known as CBD tea, is an infusion made from hemp plant leaves, flowers, and buds. These parts of the hemp plant are rich in cannabinoids, including CBD (cannabidiol), which has many beneficial properties.

How is it Made?

Hemp tea is made by steeping the leaves, flowers, or buds of the hemp plant in hot water. The tea is often brewed for 5 to 10 minutes, depending on desired strength. Some people add other ingredients to the tea, such as honey or lemon, to enhance the flavor.

What are the Benefits of Hemp Tea?

  • Relaxation: Hemp tea may help promote relaxation and reduce stress.
  • Pain Relief: CBD has anti-inflammatory properties and has been shown to help alleviate pain.
  • Improved Sleep: Hemp tea may help those who struggle with sleeping problems to get a better night’s rest.
  • Antioxidant: CBD is a powerful antioxidant, meaning it can help protect against damage caused by free radicals in the body.

Is it Legal?

Yes, hemp tea is legal in most countries, including the United States and the United Kingdom. However, it is important to ensure that you are using a reputable brand that complies with all relevant laws and regulations.

The Benefits of Hemp Tea

1. Reduces Anxiety

Hemp tea contains cannabidiol (CBD) which has been shown to have anxiolytic effects, meaning it can reduce anxiety and stress levels without the psychoactive effects of THC. CBD affects the levels of serotonin and other neurotransmitters in the brain, creating a calming effect.

2. Improves Sleep

Hemp tea also contains compounds that can promote better sleep and relaxation. CBD can improve sleep quality by reducing symptoms of insomnia, sleep apnea, and other sleep disorders. Additionally, hemp tea contains natural terpenes like myrcene and terpinolene that can also have a sedative effect.

3. Reduces Pain and Inflammation

Hemp tea contains compounds like CBD and other cannabinoids that can reduce pain and inflammation. CBD has been shown to reduce chronic pain, arthritis pain, and other types of pain. Additionally, hemp tea contains flavonoids and other antioxidants that can reduce inflammation and improve overall health.

4. Boosts Immune System

Hemp tea contains natural compounds like cannabinoids and terpenes that can help boost the immune system. Cannabinoids have been shown to have anti-inflammatory and immunomodulatory effects, meaning they can help regulate the immune system and reduce inflammation.

5. Promotes Digestive Health

Hemp tea contains fiber and other compounds that can promote digestive health. Fiber is essential for gut health and can help prevent constipation, bloating, and other digestive issues. Additionally, hemp tea contains natural compounds like cannabinoids and terpenes that can reduce inflammation and improve overall digestive health.

See also  Where Cbd Oil Legal?

Overall, hemp tea is a natural and healthy beverage that can have numerous health benefits for the body and mind. It can help reduce anxiety, improve sleep, reduce pain and inflammation, boost the immune system, and promote digestive health. Give it a try and see how it can improve your overall well-being.

Hemp Tea vs. Marijuana Tea

What is Hemp Tea?

Hemp tea is made from the leaves and flowers of the hemp plant, which contains low levels of THC (tetrahydrocannabinol) and high levels of CBD (cannabidiol). CBD is known for its many health benefits, including reducing pain and anxiety, improving sleep, and promoting relaxation.

What is Marijuana Tea?

Marijuana tea, also known as cannabis tea, is made from the leaves, flowers, and stems of the marijuana plant, which contains high levels of THC. THC is the psychoactive compound in marijuana that produces the “high” associated with the plant.

The Differences:

The main difference between hemp tea and marijuana tea is the amount of THC they contain. Hemp tea contains less than 0.3% THC, while marijuana tea can contain up to 30% THC. This means that hemp tea will not get you high, while cannabis tea can have psychoactive effects.


Hemp tea is commonly used as a natural remedy for various health issues, such as pain and anxiety. Marijuana tea is often used recreationally to produce a high, but it can also be used medicinally for pain relief and relaxation.


Hemp tea is legal in most countries, as long as it contains less than 0.3% THC. Marijuana tea, on the other hand, is only legal in countries where marijuana is legalized for medicinal and/or recreational purposes.

In conclusion, while both hemp tea and marijuana tea are derived from the cannabis plant, they differ in their THC levels, uses, and legality. Hemp tea is a great natural remedy for various health issues, while marijuana tea is often used recreationally for its psychoactive effects. It’s important to know the difference between the two and understand the legal status in your area.

How to Make Hemp Tea

What You Need

  • Hemp tea leaves
  • Pot or kettle
  • Tea strainer
  • Mug or cup
  • Optional: honey, lemon, or milk to taste


  1. Fill a pot or kettle with water and bring it to a boil.
  2. Measure out one teaspoon of hemp tea leaves per cup of water and place them in a tea strainer.
  3. Place the tea strainer into a mug or cup.
  4. Once the water comes to a boil, pour it over the tea strainer in the mug or cup.
  5. Steep the tea for 3-5 minutes depending on how strong you like it.
  6. Remove the tea strainer and enjoy as is or add honey, lemon, or milk to taste.

For a more flavorful brew, try adding other herbs or spices to your hemp tea, such as mint, ginger, or cinnamon. You can also experiment with different brewing methods, such as using a French press or cold brewing the tea overnight. Remember that hemp tea is a non-psychoactive beverage and will not produce any psychoactive effects.

Choosing the Best Hemp Tea

1. Look for Organic and High-Quality Hemp

When choosing the best hemp tea, it is essential to select tea made with organic and high-quality hemp. This ensures that you are getting a product that is free from harmful chemicals and additives. Look for teas made from 100% organic hemp, which is grown without the use of pesticides or herbicides. High-quality hemp is also key, as this affects the taste and benefits of the tea.

2. Check the THC Content

It is crucial to check the THC content of the hemp tea you are considering. THC is the psychoactive compound found in cannabis, and while hemp contains very low levels of THC, it is important to ensure that the tea you buy has a THC level below 0.3%. This will ensure that the tea does not have any mind-altering effects and is safe to drink.

3. Consider the Flavor and Type of Tea

Hemp tea comes in a variety of flavors and types, so it is essential to consider your preferences when choosing the best one for you. Some teas have a stronger hemp flavor, while others are more subtle. You can also choose from blends with other herbs or types of tea, such as black, green, or chamomile. Consider what flavors you enjoy and what type of tea you prefer before choosing a hemp tea.

See also  18 of the Best Fidget Toys for Anxiety

4. Read Reviews

Before buying a hemp tea, it is also beneficial to read reviews from other customers. This can give you an idea of the taste, quality, and effectiveness of the tea. Look for reviews on the manufacturer’s website or on other third-party websites to get a better idea of what to expect from the tea.

5. Choose a Reputable Manufacturer

Finally, it is crucial to choose a reputable manufacturer when buying hemp tea. This ensures that you are buying a product that is safe, high-quality, and effective. Look for a manufacturer that uses organic hemp, provides information on THC content, and has positive customer reviews. This will give you confidence in your purchase and ensure that you are getting the best hemp tea possible.

Hemp Tea and CBD

Hemp tea is made from the leaves and flowers of the hemp plant. These plant parts are rich in cannabidiol (CBD), a non-psychoactive compound found in the cannabis plant. CBD has been shown to have many potential health benefits, including reducing inflammation and helping to manage anxiety and depression.

Because hemp tea is made from the hemp plant, it contains trace amounts of THC, the psychoactive compound found in cannabis. However, the amount of THC in hemp tea is negligible and will not cause a high or any psychoactive effects.

Benefits of CBD in Hemp Tea

One of the main benefits of CBD in hemp tea is its ability to reduce inflammation. Many people use hemp tea as a natural treatment for chronic pain and inflammatory conditions such as arthritis and fibromyalgia.

CBD in hemp tea may also help to manage anxiety and depression by interacting with receptors in the brain that regulate mood and emotions. Additionally, CBD has been shown to have neuroprotective properties, meaning it may help to protect the brain from damage and promote brain health.

How to Enjoy Hemp Tea with CBD

There are many ways to enjoy hemp tea with CBD. You can brew it like traditional tea by steeping the leaves and flowers in hot water for several minutes. Some people also like to add honey or other natural sweeteners to their hemp tea.

Another option is to use hemp tea in cooking or baking. You can add hemp tea to soups, stews, and sauces, or use it as a spice for baked goods and desserts. Some people even use hemp tea in cocktails and other beverages for a relaxing and calming effect.

Potential Side Effects of Hemp Tea

1. Drowsiness

1. Drowsiness

One of the potential side effects of consuming hemp tea is drowsiness. This is because hemp tea contains CBD which has a calming effect on the body and can make you feel sleepy. If you are planning to take hemp tea during the day, it is important to be mindful of this effect and ensure that it does not interfere with your daily activities.

2. Dry Mouth

Another potential side effect of consuming hemp tea is dry mouth. CBD can reduce saliva production which can lead to a dry mouth feeling. This effect is usually temporary and can be managed by drinking more water or fluids during the day.

3. Interaction with Medications

Hemp tea can potentially interact with medications, including blood thinners, antidepressants, and antipsychotics. It is important to consult with your doctor before consuming hemp tea if you are taking any medications to avoid potential interactions.

4. Digestive Issues

Some people may experience digestive issues after consuming hemp tea such as nausea, diarrhea, and bloating. This is usually a result of consuming too much hemp tea or if your body is not used to it. It is recommended to start with a small amount and increase gradually to avoid digestive issues.

5. Legal Concerns

In some countries, hemp tea may still be illegal or may have certain restrictions. In some cases, consuming hemp tea may result in a positive drug test for THC which could cause legal and employment concerns. It is important to be aware of the legal status of hemp tea in your country before consuming it.

  • In conclusion, although hemp tea has many potential health benefits, it is important to be aware of its potential side effects before consuming it.
  • If you do experience any negative side effects after consuming hemp tea, it is important to consult with a healthcare professional.
See also  Full-Spectrum CBD: What It Is and Best Products

Legal Status of Hemp Tea

European Union

Hemp tea is legal in most European countries since the plant is regulated and allowed to be grown and used for commercial purposes as long as it contains less than 0.2% of THC, the psychoactive substance found in marijuana. This means that hemp tea can be sold and consumed legally in most EU countries, including Germany, Italy, Spain, and the United Kingdom.

United States

Hemp tea has a more complicated legal status in the U.S. Since the production of hemp was legalized under the 2018 Farm Bill, hemp tea is legal at the federal level as long as it contains less than 0.3% THC. However, each state has the power to set its own laws and regulations regarding hemp, and some states, such as Idaho and South Dakota, have banned the sale and consumption of hemp tea altogether.

Other Countries

In some countries, such as Australia and Brazil, hemp tea is classified as a controlled substance and is illegal to produce or consume. It is important to check the legal status of hemp tea in your country before purchasing or consuming it.

Questions and Answers:

What is Hemp Tea made of?

Hemp tea is made from the leaves, flowers, and stalks of the hemp plant (Cannabis sativa). Additionally, many hemp teas on the market are blended with other herbs like lavender or chamomile for added flavor and relaxation benefits.

What are the potential health benefits of Hemp Tea?

Hemp tea is known for its potential health benefits, including anxiety and stress relief, improved sleep, and reduced inflammation. Some people also use hemp tea as a digestive aid and for pain relief. However, more research is needed to fully understand the benefits and potential risks of consuming hemp tea.

Is Hemp Tea legal?

It depends on where you live. In many countries, including the United States, hemp tea is legal as long as it contains less than 0.3% THC (the psychoactive compound found in cannabis). However, in other countries, hemp and cannabis products are strictly prohibited, so it’s important to research your local laws before purchasing and consuming hemp tea.


Sophia Davis

As a tea lover, I was really curious about hemp tea and wanted to learn more. This article provided me with useful information about the benefits of hemp tea and how it differs from marijuana. I appreciate that the article also addressed potential concerns about drug testing and advised caution when using hemp tea while pregnant or breastfeeding. Overall, I feel more informed about this unique tea and would love to try it as a healthy alternative to my usual cup of tea!

Emily Brown

As a frequent tea drinker, I was intrigued when I came across the concept of hemp tea. I was delighted to learn that this tea is made from the cannabis plant but contains a very low level of THC, meaning it won’t get you high. What impressed me most was the numerous health benefits associated with this tea. It has anti-inflammatory properties and contains antioxidants that help to boost the immune system. Also, it has a calming effect that helps to relieve pain and anxiety. The tea has a nutty, earthy flavor, and it’s perfect for anyone looking for a natural alternative to other types of tea. Overall, I believe that Hemp tea is an excellent wellness beverage that is worth trying for anyone seeking natural and healthy ways to boost their wellbeing.

Olivia Wilson

As a tea lover, I was curious about hemp tea and this article provided all the information I needed. Learning that it’s made from the leaves and flowers of the cannabis plant without the psychoactive effects of THC was definitely intriguing. The potential health benefits, such as reducing inflammation and anxiety, are a plus. I appreciate the recommendation to carefully research the source of the hemp, as well as the suggestion to check with a doctor before incorporating it into my routine. Overall, this article was informative and helped me understand hemp tea better. I look forward to trying it out.