Hemp Oils vs. CBD Gummies: Differences and Products to Try

Isolate is pure CBD and contains no other cannabinoids from the plant. If you want to avoid THC altogether, an isolate is probably your best option. However, there are a couple of things to keep in mind.

4 Biggest Differences Between CBD Oil And Hemp Oil

CBD Cannabis oil in pipette against Marijuana plant, differences between cbd oil and hemp oil

So, you may have heard of the health benefits of taking cannabidiol (CBD) oil and hemp oil. CBD is an active compound in cannabis plants. It’s believed to be a remedy for various conditions.

Though sometimes used interchangeably, the two oils differ from each other in several ways. Some companies refer to their CBD products as hemp products due to advertising restrictions. Others, however, do the opposite and label their hemp products as ‘CBD.’

The oils also look very alike when placed side by side.

So, how can you differentiate one from the other? Here are four differences between CBD oil and hemp oil.

1. Oil Source And Production Method

Both CBD oil and hemp oil come from the cannabis plant known as Cannabis sativa (C. sativa). The first difference lies in the production of these two oils.

CBD can be made via ethanol or supercritical carbon dioxide (CO2) extraction. It’s drawn from the whole hemp plant to produce a product. The manufacturing process includes the use of solvents to separate the CBD molecules from other compounds in the plant. After the solution is purified, the solvent evaporates. Pure CBD oil is left.

Hemp oil is also often referred to as hemp seed oil. These two, however, differ in the source. That’s because hemp oil can come from the hemp plant’s flowers, leaves, and/or seeds. It’s extracted via a cold-pressing method.

On the other hand, hemp seed oil derives solely from the hemp plant’s seeds. Although, as mentioned, the seeds can be the main source for products labeled as hemp oil. If that’s the case, your hemp product might have little to no concentrations of CBD as this compound isn’t found in the seeds.

Properties and Compound Content

Different parts of the hemp plant contain different levels of CBD, hence the reason why CBD oil and hemp oil aren’t truly alike.

Its leaves and flowers store high concentrations of CBD. Hemp plants also contain 0.3% of tetrahydrocannabinol (THC) or less, compared to marijuana with around up to 30%. THC is the substance that causes the high associated with ingesting cannabis. Since CBD oil and hemp oil have little to no traces of THC, you shouldn’t expect to feel high when taking them.

Ways to Take CBD Oil and Hemp Oil

Both CBD oil and hemp oil can come in various forms. When deciding to use these oils for medical reasons, research is vital. Websites like CBDhemp-oil.com should have detailed information on the oil’s different properties, including their perceived benefits. Check out all that’s available to see which one works for you.

Aside from oil form, CBD can be made into:

Hemp oil can also be taken orally, or topically such as:

CBD oil and hemp oil can also be inhaled via vape pens or added to food or drinks for easier consumption. These are just a few methods you can use to reap the oil’s benefits.

2. Benefits Aren’t All The Same

Due to the source of the oils, you may experience different benefits from CBD and Hemp oil. If you’re looking for more noticeable effects, you should consider buying CBD oil. Hemp oil’s minimal amount or lack of CBD won’t give you the same perceived benefits. But it all depends on what you need.

CBD Oil Benefits

Commercial CBD oil come in one of three types:

  • Full-spectrum: contains the other compounds found in the plant along with varying concentrations of THC
  • Broad-spectrum: contains the other compounds found in the plant but without THC
  • Isolate: the purest form of CBD without the other compounds found in the plant

If you see a product labeled plainly as ‘CBD,’ assume this is a CBD isolate.

As a remedy, CBD oil may be used to relieve issues such as:

  • Inflammation
  • Anxiety and depression
  • Epilepsy
  • Addiction
  • Neurodegenerative conditions
  • Inflammatory skin conditions
  • Chronic pain
  • Insomnia

Hemp Oil Benefits

Hemp oil in bottle and seeds on wooden background

Hemp oil drawn from the seeds will contain fatty acids like omega-3 and omega-6. So, expect to find this oil in some nutritional supplements.

  • Constipation relief
  • Skin condition improvement
  • Gastrointestinal condition improvement
  • Cardiovascular health benefits
  • Immune system benefits

Hemp oil is also believed to be:

  • Anti-aging
  • Anticancer
  • Antioxidant

Possible Side Effects of CBD Oil and Hemp Oil

Despite claims of these products’ benefits on a person’s health, more research is still needed . Like any medicine or remedy, there may be side effects. When taking it for the first time, you may experience symptoms like:

  • Skin irritations
  • Digestive problems
  • Dizziness
  • Nausea
  • Anxiety
  • Drowsiness
  • Changes in mood or appetite
  • Low blood pressure
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Always talk to your physician about the use of remedial cannabis. You’ll have professional advice on how much you should consume and what to do if you experience any of the side effects.

Also, consider which between the two oils you need for your condition. CBD oil is believed to have stronger beneficial effects compared to hemp oil. That’s why it’s more expensive.

3. The Price Tag

When searching for remedial cannabis products to use, you’re most likely checking their price tag too. If you find CBD oil at a price that’s too good to be true, it could be.

Because of the perceived benefits, a lot of people are willing to splurge on CBD products. Some companies tend to take advantage of this. You could end up buying a CBD product only to find out it only contains hemp oil and 0% CBD.

You can get around this by checking the product’s ingredient list. Hemp oil or hemp seed oil will be listed as cannabis sativa oil. Meanwhile, CBD oil can be listed as:

  • Cannabidiol
  • Full-spectrum hemp
  • PCR (phytocannabinoid-rich), or
  • PCR hemp extracts

Factors Affecting CBD Oil Price

There are a few reasons why CBD oil leans on the pricey side:

  • Origin of hemp plants
  • Third-party testing
  • Other ingredients included
  • CBD type and strength

Also, be careful with overpriced CBD oil. The cost of this is determined by dividing the product’s price by the total milligram of CBD. Be sure to check if you’re not paying more than 20 cents per milligram of CBD. You could be buying a product that’s going against the Food and Drug Administration’s (FDA) regulations, and that’s sold illegally.

4. Legality Among The States

Cannabis laws may differ from state to state. You can do a quick research on which places outlaw cannabis products. For states where marijuana is illegal, you can expect more products derived from hemp to be available instead.

One other thing to note is that the FDA sees CBD oil and hemp oil differently. Using hemp oil is legal in most states. CBD oil production and consumption laws vary per state. Generally, buying and selling CBD oil is legal if the product contains less than 0.3% THC.

The FDA’s special attention to CBD stems from the potential harm it has over its potential benefits. Currently, there’s only one approved CBD product in the market. Other products may be marketed with unproven medical claims, leading to prohibitions.

Conclusion on Differences Between CBD Oil and Hemp Oil

When it comes to remedial products, it’s important to know the difference between products of similar nature. While both consumers and businesses often interchange CBD oil and hemp oil, they have their differences.

Take time to do extensive research on both before you make your first purchase. Review the list of ingredients when you canvass brands. Also, consult your doctor if you plan to take the oil alongside prescription medicine. You might soon find the most suitable oil and form for you that could relieve you of your health troubles.

Hemp Oils vs. CBD Gummies: Differences and Products to Try

Hemp Seed Oil, CBD Gummies

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

How we vet brands and products

Healthline only shows you brands and products that we stand behind.

  • Evaluate ingredients and composition: Do they have the potential to cause harm?
  • Fact-check all health claims: Do they align with the current body of scientific evidence?
  • Assess the brand: Does it operate with integrity and adhere to industry best practices?

Hemp oils don’t contain CBD, but they are full of nutrients, whereas CBD gummies contain cannabidiol and may have THC. Our editors review hemp oil and CBD gummies to help you choose which is right for you.

Healthline has sole editorial control over this article. Potential uses for the products listed here are not health claims made by the manufacturers. The information in this article is intended to be general in nature. It’s not intended to be a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional.


Cornbread Hemp

Joy Organics



Hemp, CBD, cannabis — it’s all the same, right? Not so fast.

The Food and Drug Administration (FDA) does not regulate cannabidiol (CBD) products like they do medications and supplements, so some companies may try to get away with using the terms “hemp” and “CBD” interchangeably. But there are some key differences between the two.

Hemp oil and CBD oil are very different in terms of their composition.

Unlike CBD oil, which is made using all parts of the cannabis plant, hemp oil or hempseed oil comes from only the seeds of the plant. Hemp seeds do not contain CBD. For CBD gummies to be legit, they need to contain CBD oil, not hempseed oil.

It seems like an easy distinction, but some companies falsely market hemp gummies as CBD gummies. Unless you’re taking a closer look at the ingredients, it can be easy to fall for the fraudulent claim.

One red flag? Price. If the pricing seems too good to be true, it probably is.

You can buy both products online or in some stores.

However, it’s important to note that any supposed CBD gummies you see for sale on Amazon are most likely hemp gummies. You can’t buy CBD gummies from the online retail giant, as Amazon prohibits CBD sales.

So are those hemp gummies you see on Amazon a good buy? Probably not. Many hemp gummies are falsely marketed as containing CBD or providing benefits that only CBD can provide. For this reason, we’re not featuring hemp gummies to buy in this article.

See also  CBD and Drug Interactions: What You Need to Know

If you only want to consume hemp and not CBD, you’re better off looking for hempseed oil rather than hemp gummies. There are many quality hempseed oils that can be bought online or in stores — we highlight two in this article.

However, if you want to buy CBD gummies, buy directly from a CBD company.

Since CBD products do not have strict FDA regulations as far as quality and purity go, we took extra care when selecting CBD gummies. We used criteria we think are good indicators of safety, quality, and transparency.

Our considerations for CBD gummies

Each CBD gummy featured in this article:

  • is made by a company that provides proof of third-party testing by an ISO 17025-compliant lab
  • is made by a company that discloses the source of their hemp
  • contains no more than 0.3% THC, according to the certificate of analysis (COA)
  • passes tests for pesticides, heavy metals, and molds, according to the COA

As a part of our selection process, we also considered:

  • the company’s certifications and manufacturing processes
  • product potency
  • overall ingredients
  • indicators of user trust and brand reputation, such as:
    • customer reviews
    • whether the company has been subject to an FDA warning letter
    • whether the company makes any unsupported health claims

    Our considerations for hempseed oil

    When picking out hempseed oils to feature, we looked for products with:

    • lots of positive reviews
    • clear marketing that does not try to dupe buyers into thinking they’re purchasing something that contains CBD

    Best CBD isolate gummies

    FAB CBD Anytime Chews

    4.9 (621+) from FAB CBD

    Front of FAB CBD Chews Anytime CBD gummies container

    Use code “HEALTHLINE” for 20% off your first purchase.

    *Price is accurate as of the date of publication.

    Healthline ‘s review

    These chews are GMO-free, vegan, and free of dyes or additives. They’re sweetened with organic cane sugar and include CBD isolate, so they’re THC-free.

    Worried about running out? You can either subscribe and save 20% or choose to purchase multipacks.

    Steer clear if you’re allergic to nuts, though, because they’re manufactured in a plant that also processes nuts.

    FAB CBD offers a 30-day money-back guarantee and has a rewards program.

    What our tester says

    Healthline Market Editor Christy Snyder says these gummies “taste like candy.” They also have a candy-like scent that she likens to Twizzlers.

    Since they include 25 mg of CBD per gummy, she recommends cutting them in half if you’re new to CBD. Taking the entire gummy, she says that she definitely “noticed a more intense sense of relaxation and ‘chill.’”

    Product details

    • Returns : returns within 30 days
    • Shipping : free shipping on orders over $99

    Best full-spectrum CBD gummies

    Cornbread Hemp Full-Spectrum CBD Gummies

    4.4 (2.3k+) from Cornbread Hemp

    Cornbread Hemp CBD Gummies

    Use code “HEALTHLINE” for 25% off

    *Price is accurate as of the date of publication.

    Healthline ‘s review

    These full-spectrum CBD gummies are a good choice if you don’t mind some THC in your gummies and are looking for potential benefits from the entourage effect.

    They’re certified organic and sweetened with organic blue agave, tapioca syrup, and cane sugar. They’re also gelatin-free, so they’re suitable for vegans.

    What our tester says

    Healthline Senior SEO Associate Sydney Hanan says that after just 2 days of taking these gummies, she felt less stressed.

    Though they do have a slight hemp flavor, she notes that it’s not too strong and that she was pleasantly surprised by the overall flavor.

    Product details

    • Available flavors : Organic Berry, Organic Peach
    • Third-party tested : yes
    • Returns : returns within 30 days
    • Shipping : free shipping on orders over $75

    Best organic

    Joy Organics Organic CBD Gummies

    4.7 (344+) from Joy Organics

    Joy Organics Broad Spectrum CBD Gummies

    Use code “healthcbd” for 20% off

    *Price is accurate as of the date of publication.

    Healthline ‘s review

    These gummies from Joy Organics are available in two flavors: green apple and strawberry lemonade. They’re vegan, gluten-free, and sweetened with organic cane sugar and tapioca syrup.

    If you need a stronger dose, Joy Organics offers the strawberry lemonade flavor in a strength of 25 mg per gummy.

    In addition to being able to subscribe and save, the company has a rewards program for frequent shoppers and also offers carbon-neutral shipping. What’s more, Joy Organics gives you 90 days to try the gummies or get your money back.

    What our tester says

    According to Healthline Market Editor Kelli McGrane, these gummies stand out from others because they have a “chewy texture that doesn’t get stuck in your teeth.”

    She calls the flavor “pleasantly sweet” but notes that they do contain 2 grams of added sugar per gummy. That’s a little higher than the other gummies on our list.

    Product details

    • Third-party tested : yes
    • Returns : returns within 90 days
    • Shipping : free shipping on orders over $50

    Best for flavor

    Zatural Virgin Cannabis Hemp Oil

    5 (53+) from Zatural

    Zatural Virgin Cannabis Sativa Hemp Seed Oil

    Use code “healthline20” for 20% off

    *Price is accurate as of the date of publication.

    Healthline ‘s review

    Zatural sells both CBD and hempseed products. Each type of product is sold through different sections on their website and is clearly labeled. For example, the product label for this oil clearly states: “no added CBD.”

    Made from Canadian- and U.S.-grown hemp, this oil is vegan and can be consumed or applied topically. It comes in unflavored or peppermint varieties.

    Zatural recommends you begin with 2–3 teaspoons per day, increasing up to 2 tablespoons if necessary. While you can use it on your skin, be sure to do a spot allergy test beforehand.

    Product details

    • Returns : returns within 30 days
    • Shipping : free shipping on orders over $5

    Best for beginners

    Nutiva Organic Hemp Seed Oil

    4.5 (13.7k+) from Amazon

    Nutiva Hemp Seed Oil

    *Price is accurate as of the date of publication.

    Healthline ‘s review

    Nutiva’s unflavored, cold-pressed hempseed oil is easy to find in stores or online. It can be used topically or added to food or beverages. If you consume it, Nutiva suggests using it raw or lightly heated.

    The oil is certified USDA organic, non-GMO, fair trade certified, and vegan.

    Another bonus is that you can freeze this oil. However, Nutiva recommends you avoid frying with this hemp oil as this can get rid of some of its essential fatty acids.

    Product details

    • Returns : returns within 45 days for unopened products
    • Shipping : free shipping on orders over $49 in the contiguous United States
    Product Price Main ingredient CBD type CBD potency Count COA
    FAB CBD Anytime Chews $59 CBD hemp extract isolate 25 mg per gummy 30 gummies available online
    Cornbread Hemp Full-Spectrum CBD Gummies $39.99–$99.95 hemp flower extract full-spectrum 20–50 mg per gummy 15–30 gummies available online
    Joy Organics Organic CBD Gummies $39.95–$49.95 organic broad-spectrum hemp distillate broad-spectrum 10–25 mg per gummy 30 gummies available online
    Zatural Virgin Cannabis Hemp Oil $9.99–$7,000 hempseed oil not applicable not applicable 2 oz–1,000 liters available online
    Nutiva Organic Hemp Seed Oil $8.99–$89.99 hempseed oil not applicable not applicable 8–24 oz not available

    While CBD research is still in its infancy, it shows some potential to help with issues like insomnia and anxiety. Some people also use CBD to help with chronic pain, nausea, and depression.

    Additionally, Epidiolex, the first FDA-approved medication to contain CBD, can treat rare forms of epilepsy.

    Hemp gummies do not produce the same effects as CBD gummies because they do not contain CBD or THC.

    Still, hempseed oil may have other benefits, such as helping with skin conditions like acne or psoriasis, because it has an anti-inflammatory effect. It’s also nutritious. However, people should not expect it to help reduce anxious thoughts or help include sleep time and quality.


    • Full of nutrients: Hempseed oil contains a host of necessary vitamins and nutrients, including iron, calcium, and magnesium.
    • Skin-friendly: You might even consider putting this oil directly on your skin thanks to its many skin-soothing benefits.
    • PMS aid: If you experience cramps and other symptoms, you might find relief by taking hempseed oil, with its gamma-linolenic acid (GLA) content.


    • No CBD: Hempseed oil does not contain any CBD. While that doesn’t make it bad, it can be confusing, especially when companies try marketing hempseed products as CBD products.


    • Tasty: Gummies tend to taste better than other CBD products.
    • Longer lasting than topicals: Because they’re ingested and end up in the stomach, CBD gummies take a while to take effect. However, those effects usually last for hours.
    • Easy to use: Just pop and chew a gummy. No complicated measuring and dosing are required.


    • Takes time to kick in: The long lasting effects of edible CBD products can be a pro, but the fact that they take time to take effect can be a drawback. This is especially true if you’re new to CBD and don’t feel anything right away. It may take time, even hours, to know whether it’s actually working.
    • Doesn’t target specific areas: Unlike topicals, CBD gummies are best for getting full-body effects, not targeting specific spots on your body.
    • Lack of market regulation: There are a lot of subpar CBD products out there. You’ll need to do your research before you buy to help ensure you’re choosing a high quality product.

    When buying a CBD or hempseed product, you’ll want to look out for the following:

    CBD source

    If you’re buying a CBD product, consider what type of CBD is in it. There are three types:

    • CBD isolate
    • full-spectrum
    • broad-spectrum

    Isolate is pure CBD and contains no other cannabinoids from the plant. If you want to avoid THC altogether, an isolate is probably your best option. However, there are a couple of things to keep in mind.

    First, there’s always a chance that any CBD product could contain trace amounts of THC. This may be particularly important if you undergo drug testing.

    Second, the extraction process for CBD isolate, compared with full- and broad-spectrum CBD, is pretty involved and can strip away beneficial compounds like terpenes. That means that CBD isolate may not have the same health benefits as other types of CBD.

    Broad-spectrum CBD doesn’t usually contain THC, but full-spectrum products do. The entourage effect suggests that CBD and THC may have more profound effects when taken together instead of alone.

    Hempseed oil does not contain CBD. Avoid products that claim to contain CBD but only include hempseed oil on the label.

    Additionally, if you see a CBD product that does not tell you the exact form of CBD included, that’s a red flag.


    Whether you’re buying hempseed oil or CBD gummies, it’s important to review the ingredient list. Hempseed oil should generally only have a single ingredient, though sometimes flavoring is added.

    It is always important to read the ingredients label if you have an allergy. It’s better to shop around than risk an allergic reaction.

    Some CBD gummies contain added ingredients like lemon balm or melatonin to help boost the product’s effects or help make the flavor more palatable. Keep in mind that not much is known about how CBD interacts with vitamins, minerals, or supplements, so it’s best to talk with a doctor before taking a CBD product with one of these added ingredients.

    If you’re vegan or want to avoid artificial ingredients, be sure the ingredients list suits your needs.

    Third-party testing

    Hempseed oil isn’t necessarily going to be third-party tested, but this extra step doesn’t hurt.

    However, CBD products should absolutely come with a COA from a reputable, independent, third-party lab. Check the COA to be sure it includes the following:

    • Date: Ideally, the COA should be no more than a year old.
    • Potency: The amount of CBD listed on the COA should match what’s on the product’s packaging. Some variation is normal, but it shouldn’t be off by more than 10–20%.
    • Contaminant testing: Check to be sure the product passes tests for heavy metals, pesticides, and molds, at a minimum.
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