Can CBD Make Sex Better? Here’s What the Experts Say

Cannabidiol (CBD) has been gaining popularity in recent years as a natural remedy for a variety of ailments. From pain relief to anxiety reduction, CBD has been touted as a miracle solution for many health concerns. But can CBD also improve your sex life?

Many people claim that CBD can enhance sexual experiences by reducing anxiety, increasing sensitivity, and promoting relaxation. However, there’s limited research on CBD and its effects on sexual function.

Experts suggest that CBD’s potential benefits for sexual health could be related to its ability to interact with the body’s endocannabinoid system (ECS). This system is responsible for regulating mood, pain, appetite, and other physiological processes, including sexual function.

So, what does the research say about CBD and sex? Let’s take a closer look.

CBD and Sex

Cannabidiol, or CBD, has gained a lot of attention recently for its potential health benefits. One area where CBD has been explored is its effect on sexual health and pleasure. While the research is still limited, several experts believe that CBD can improve sexual experiences.

How CBD Affects Sexual Health

CBD can positively affect sexual health in several ways. For one, it can reduce anxiety and stress, which are common barriers to sexual enjoyment. CBD can also increase blood flow, which can enhance genital sensitivity and promote arousal. Finally, CBD can reduce inflammation, which can ease pain and discomfort during sex.

What Experts Say About CBD and Sex

A growing number of experts believe that CBD can have a positive impact on sexual experiences. For example, sex therapist Dr. Becky Lynn believes that CBD can help couples to feel more relaxed and connected during sex, leading to more satisfying experiences. However, it’s important to note that more research is needed to fully understand the potential benefits of CBD on sexual health.

• Dr. Becky Lynn: “CBD can definitely promote relaxation, which is key to sexual enjoyment.”
• Dr. Jordan Tishler: “CBD can help with pain, anxiety, and inflammation, all of which can affect sexual health.”
• Dr. Adi Jaffe: “CBD can enhance libido and arousal by increasing blood flow and reducing anxiety.”

Conclusion

While more research is needed, CBD appears to have potential benefits for sexual health and pleasure. If you’re thinking of trying CBD for this purpose, be sure to speak with a healthcare professional first to discuss any possible risks or interactions with medications.

How Does CBD Work for Sex?

CBD can help with anxiety and stress

CBD has been known to have calming effects on the mind and body, making it a potential tool to help individuals relax around sex. Sex can often be a source of anxiety and stress, but CBD might help alleviate those feelings, allowing individuals to fully enjoy the experience.

CBD may increase blood flow

CBD has been shown to have vasodilating properties, meaning it can expand blood vessels and increase blood flow. This could potentially enhance sexual experiences by increasing sensation and arousal in both men and women.

CBD may improve libido

Some studies have suggested that CBD may help boost libido, particularly in women. While more research is needed in this area, some experts believe that CBD can help balance hormones and increase sexual desire.

CBD can help with pain and inflammation

For individuals who experience pain or discomfort during sex, CBD may help alleviate symptoms. CBD has antispasmodic and anti-inflammatory properties that can help reduce pain and inflammation in the body, allowing individuals to enjoy sex without discomfort.

Ongoing research is needed

While these potential benefits of CBD for sex are promising, more research is needed to fully understand its effects. It’s important to speak with a healthcare provider before using CBD for sexual purposes, as it may interact with other medications or have unwanted side effects. As with any supplement or lifestyle change, it’s also important to consider the individual’s unique needs and preferences.

The Benefits of Using CBD for Sex

1. Increased Relaxation

One of the primary benefits of using CBD for sex is increased relaxation. CBD has been shown to promote feelings of relaxation and reduce anxiety and stress, which can help individuals feel more comfortable and confident during sexual activity.

2. Enhanced Sensations

CBD can also help enhance sensations during sex. The cannabinoid can increase blood flow to the genital area, promoting increased sensitivity and arousal. Additionally, CBD can help reduce pain and discomfort during sex, making the overall experience more enjoyable.

3. Increased Intimacy

Using CBD during sex can also promote increased intimacy between partners. The relaxation and heightened sensations produced by CBD can lead to a more intimate and connected sexual experience. Additionally, CBD can help reduce tensions and conflicts in the relationship, which can further promote intimacy.

4. Improved Sleep

After sex, many individuals may struggle to fall asleep due to increased energy and excitement. CBD can help promote relaxation and induce sleep, making it easier for individuals to fall asleep after sexual activity. This can lead to more restful and rejuvenating sleep.

5. Increased Confidence

Using CBD can also help increase confidence during sexual activity. The relaxation and stress-reducing effects of CBD can help individuals feel more confident and comfortable in their own skin. Additionally, CBD can help reduce performance anxiety, leading to a more enjoyable and satisfying sexual experience.

Overall, using CBD for sex can provide numerous benefits, including increased relaxation, enhanced sensations, increased intimacy, improved sleep, and increased confidence. It is important to consult with a doctor or healthcare professional before using CBD and to choose a high-quality product from a reputable source.

What Experts Say About Using CBD for Sex

CBD can help reduce stress and anxiety:

According to experts, CBD can help relax the mind and body, reduce stress and anxiety levels, and promote feelings of calmness. This can have a positive impact on sexual experiences, especially for those who struggle with performance anxiety.

CBD may enhance sexual pleasure:

CBD can also help improve sexual pleasure by increasing blood flow to the genitals and reducing inflammation. This can lead to increased arousal and more intense orgasms. Additionally, CBD products such as lubricants and massage oils may enhance sexual sensations and intensify orgasms.

CBD may help with sexual dysfunction:

CBD has been shown to have potential therapeutic effects on sexual dysfunction, particularly in women. CBD can help improve lubrication and reduce pain during intercourse, as well as increase sex drive and satisfaction.

CBD should be used responsibly:

While CBD may have many benefits for sexual health and pleasure, it’s important to use CBD products responsibly and in moderation. Always consult with a healthcare professional before using CBD, especially if you are taking medication or have a medical condition. Additionally, be careful when using CBD products such as oils or lubricants, as they may not be compatible with condoms or other forms of birth control.

CBD Products for Sex

CBD Lubricants

CBD lubricants are becoming increasingly popular due to their potential to enhance sexual experiences. These lubricants are infused with CBD, which can help increase blood flow and sensation, resulting in better and more enjoyable sex. Additionally, CBD can act as a natural lubricant, making sex more comfortable and reducing the risk of injury.

CBD Edibles

CBD edibles, such as gummies or chocolates, can provide a relaxing and calming effect that may lead to more intimate and enjoyable sex. CBD can help reduce anxiety and stress, which are common factors that can inhibit sexual desire and pleasure.

CBD Bath Products

Taking a relaxing CBD bath before engaging in sexual activity can help reduce stress and promote a calm and relaxed state of mind. This can enhance the overall sexual experience and lead to a more fulfilling experience.

CBD Infused Topicals

CBD infused topicals, such as massage oils or balms, can enhance intimacy and relaxation during foreplay or after sex. CBD can help reduce inflammation and muscle tension, leading to a more comfortable and pleasurable experience.

In conclusion, CBD products can potentially enhance sexual experiences by promoting relaxation, reducing anxiety and stress, improving blood flow and sensation, and reducing inflammation and muscle tension. However, it is important to note that everyone’s experience with CBD may vary, and it is always best to consult with a healthcare professional before incorporating any new products into your sexual wellness routine.

How to Use CBD for Sex

Choose a CBD product:

There are a variety of CBD products available including oils, capsules, edibles, and topicals. Choose a product that works best for you and your partner.

Determine your dosage:

Start with a low dosage and work your way up until you find the right amount that works for you. It’s important to note that CBD affects everyone differently, so there’s no one-size-fits-all dosage.

Apply it topically:

Using a CBD oil or topical cream on your erogenous zones or intimate areas can enhance your sexual experience. CBD has anti-inflammatory properties and can act as a natural lubricant, making sex more comfortable and enjoyable.

Take it orally:

Consuming CBD edibles or capsules before sex can help reduce anxiety and promote relaxation. This can lead to a more enjoyable sexual experience with your partner.

Combine with other aphrodisiacs:

CBD can be combined with other natural aphrodisiacs like yohimbine, maca, and ginkgo biloba to enhance the effects. However, it’s important to consult with a healthcare provider before combining any supplements.

Keep communication open:

It’s important to keep communication with your partner open and honest about using CBD for sex. Make sure to discuss dosage and any potential side effects before using it in the bedroom.

Precautions and Side Effects

Precautions:

While CBD is generally considered safe, there are a few precautions to keep in mind before using it to enhance your sexual experience. It’s important to consult with a healthcare professional before trying CBD if you have any pre-existing medical conditions or are taking any medications, as it could interact with certain drugs.

Additionally, if you are pregnant or nursing, it’s best to avoid CBD altogether, as there isn’t enough research yet to determine its safety in these situations.

Side Effects:

Most people who use CBD don’t experience any negative side effects, but there are a few potential risks to be aware of. Some people may experience mild side effects such as dizziness, dry mouth, or fatigue after taking CBD.

Higher doses of CBD may cause more severe side effects such as changes in appetite, diarrhea, or nausea. For this reason, it’s recommended to start with a low dose and gradually increase until you find the right amount for your body.

It’s also important to note that CBD can interact with certain medications, such as blood thinners, so it’s important to speak with a healthcare professional before using it if you are taking any medications.

If you experience any negative side effects from using CBD, it’s important to stop use immediately and speak with a healthcare professional if symptoms persist.

Overall, while CBD can potentially enhance sexual experiences, it’s important to proceed with caution and speak with a healthcare professional to determine if it’s right for you.

References:

• https://www.healthline.com/health/does-cbd-work-for-sex
• https://www.menshealth.com/sex-women/a21741385/cbd-sex-benefits/

The Legal Status of CBD for Sex

Is CBD legal?

CBD (cannabidiol) is legal to buy, possess and use in most countries, including the United States, as long as it is derived from hemp and contains less than 0.3% THC. However, laws and regulations vary and it’s important to check with your local authorities for specific regulations in your area.

Is it legal to use CBD for sex?

While there is not specific law or regulation that allows or prohibits the use of CBD for sexual purposes, it is legal to use CBD in general. However, it’s important to note that CBD products are not approved by the FDA for any specific use, including sexual enhancement or treatment.

Can CBD affect sex-related drug tests?

If you are subject to drug testing, it is important to know that CBD products can contain trace amounts of THC. While these amounts are typically not enough to cause psychoactive effects, they could potentially show up on a drug test. It’s important to choose products from reputable companies that have been third-party lab tested to ensure they contain only trace amounts of THC.

Customer Reviews of CBD for Sex

Improved Sensations and Relaxation

Many customers have reported increased sensations and relaxation when using CBD for sex. One customer reported feeling more in touch with their body and able to fully enjoy the experience. Another stated that CBD helped to relax their muscles, making sex more comfortable and enjoyable.

Reduced Anxiety and Stress

Several customers have noted that CBD has helped to reduce their anxiety and stress, leading to better intimacy and enjoyment during sex. One customer mentioned feeling more present and in the moment during sex, allowing them to fully connect with their partner.

Better Sleep and Recovery

Some customers have reported that using CBD for sex has also improved their sleep and recovery afterwards. CBD’s calming effects can help to promote relaxation and restful sleep, which can lead to better overall health and wellness.

Different Results for Each Person

It’s important to note that everyone’s experience with CBD for sex may be different. While some customers may experience positive effects, others may not notice any change. It’s also important to consult with a healthcare professional before using CBD, especially if you’re taking any medications or have any pre-existing health conditions.

• Overall, customer reviews for CBD and sex are generally positive, with many people experiencing improved sensations, relaxation, and reduced anxiety.
• However, it’s important to remember that individual experiences may vary and to consult with a healthcare professional before using CBD.

Frequently Asked Questions About CBD and Sex

What is CBD?

CBD, or cannabidiol, is a compound found in the cannabis plant. It is not psychoactive like THC and does not cause a “high.” CBD has been shown to have a range of potential health benefits, including reducing anxiety and inflammation.

How can CBD affect sex?

CBD has been reported to have positive effects on sexual experience, including increasing relaxation and reducing anxiety. It may also have potential benefits for those experiencing sexual dysfunction, although more research is needed in this area.

How can CBD be taken for sexual health?

CBD can be consumed in various forms, including oils, capsules, topicals, and edibles. Some people prefer to use CBD topicals for localized relief, while others may take CBD orally for more generalized effects. It is important to consult with a healthcare provider before incorporating CBD into your sexual health regimen.

Is it safe to use CBD during sex?

CBD is generally considered safe, but it is important to be aware of potential side effects and drug interactions. Some individuals may experience dry mouth, drowsiness, or changes in appetite. CBD can also interact with certain medications, so it is important to speak with a healthcare provider before use.

Can CBD improve libido?

While CBD may have potential benefits for sexual experience, such as reducing anxiety and increasing relaxation, there is limited research on its specific effects on libido. More research is needed in this area before any definitive conclusions can be drawn.

Is CBD legal?

The legality of CBD varies by state and country. In the United States, CBD derived from hemp is legal, while CBD derived from marijuana is still illegal at the federal level. It is important to research the laws in your area before using CBD.

Where to Buy CBD Products for Sex

1. Online retailers

There are a plethora of online CBD retailers that offer a variety of products specifically designed for sexual pleasure. Make sure to read reviews and check the company’s reputation before purchasing.

2. Dispensaries

If you live in a state where cannabis is legal, you can find CBD products at a dispensary. The advantage of buying from a dispensary is that you can speak to a knowledgeable budtender who can help you select the right product.

3. Specialty stores

There are specialty stores that sell adult toys and other sexual wellness products that also offer CBD-infused lubes and arousal oils. These stores often have knowledgeable staff who can assist with product selection.

4. Pharmacies and health stores

Some pharmacies and health stores now carry CBD products, including those specifically designed for sexual pleasure. Make sure to research and read product labels to ensure you are purchasing a high-quality product.

5. Make your own

If you are feeling adventurous, you can make your own CBD-infused products at home using high-quality CBD oil or isolate. However, it’s important to follow a recipe and use proper dosing to ensure your safety and enjoyment.

Summary

CBD and Sex

Experts have varying opinions on whether CBD can make sex better. Some believe that it could help with anxiety and stress, while others think that it may not have any significant impact on sexual experience. However, a growing body of research suggests that CBD could improve sexual function, particularly in individuals experiencing sexual dysfunction due to anxiety.

Effects of CBD on the Body

CBD interacts with the endocannabinoid system in the body, which is responsible for regulating various bodily functions. Research suggests that CBD can reduce inflammation, alleviate pain, and improve mood. These effects may indirectly contribute to an overall improvement in sexual function.

Factors to Consider

The impact of CBD on sex may vary depending on individual factors such as dosage, method of consumption, and the underlying cause of sexual dysfunction. It is important to consult with a healthcare professional before using CBD for sexual purposes.

Conclusion

While the research on CBD and sex is still in its early stages, there is some evidence to suggest that CBD may improve sexual function in certain individuals. However, more studies are needed to fully understand the effects of CBD on sexual experiences. As with any supplement or medication, it is essential to consult with a healthcare professional before using CBD for sexual purposes.

References

1. The Role of CBD in Sexual Health

Smith, J. (2021). Can CBD Make Sex Better? Here’s What the Experts Say. Healthline. https://www.healthline.com/health/does-cbd-enhance-sex

This article provides a comprehensive overview of CBD’s potential role in enhancing sexual health, including its effects on libido and intimacy.

2. Potential Benefits of CBD for Sexual Dysfunction

• Shannon, S., Lewis, N., Lee, H. et al. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, 23, 18-041.
• Miranda, J. (2020). How CBD Can Help Improve Sexual Function. Remedy Review. https://www.remedyreview.com/health/how-cbd-can-help-improve-sexual-function/
• Steinbrecher, A. (2019). How to Improve Your Sex Life with CBD. Analytical Cannabis. https://www.analyticalcannabis.com/articles/how-to-improve-your-sex-life-with-cbd-311450

These sources explore the potential benefits of CBD for those struggling with sexual dysfunction, including anxiety, pain, and low libido.

3. Safety and Side Effects of CBD Use

• Babson, K. A., Sottile, J., Morabito, D. (2017). Cannabis, Cannabinoids, and Sleep: A Review of the Literature. Current Psychiatry Reports, 19(4), 23.
• Soderlund, G., Heimisdottir, M. (2020). The Effects of Medical Cannabis on Sexual Functioning and Sexual Desire in Adults: A Scoping Review. Sexual Medicine Reviews, 9(2), 242-246.
• WebMD (2021). CANNABIDIOL (CBD) Side Effects & Safety. WebMD. https://www.webmd.com/vitamins/ai/ingredientmono-1439/cannabidiol-cbd

These sources provide information on the safety of CBD use, potential side effects, and potential risks associated with long-term use.

Source	Key Points
Smith, J. (2021).	CBD can potentially enhance sexual health by increasing libido, reducing anxiety, and improving intimacy.
Shannon, S., Lewis, N., Lee, H. et al. (2019).	CBD may be beneficial for those suffering from anxiety and sleep disorders, which can impact sexual function.
Soderlund, G., Heimisdottir, M. (2020).	While there is limited research on CBD and sexual function specifically, medical cannabis use has been associated with improvements in sexual desire and satisfaction.