CBD WELLNESS CENTRE HAS GOT YOUR BACk.
“The body is a complex machine…
We practice collaboration in the specialized fields of muscle, bone, and joint pain; providing our patients with the most comprehensive
and cohesive form of allied health treatment available today.”
24/7 Emergency Service
Mon – Fri 07:00 – 22:00
Sat – Sun 09:00 – 12:00
Welcome to Perth’s CBD Wellness Centre
At CBD Wellness Centre, we know there is often more than one way to assist in the healing process. So, we have gathered the best and brightest Chiro, Physio, and Massage Therapists in Perth
CBD Wellness Centre, conveniently located in the heart of Perth City just meters away from the Perth underground station, offers excellence in Physiotherapy, Chiropractic, and Remedial Massage therapy.
Our CBD Wellness Centre’s Massage Therapists are experienced in treating a wide range of conditions to reduce pain fast. Massage is the practice of soft and deep tissue manipulation with physical (anatomical), functional (physiological), and in some cases psychological purposes. Body tissues that we focus on include muscles, tendons, ligaments, joints, and other connective tissue areas. Massage can be applied with the hands, fingers, elbows, and forearm. There are over 80 different recognized massage modalities the most common of which we employ are:
Involves a number of target-specific techniques intended to focus on specific areas of the body that are displaying agitation or injury due to sports-related activities. The aim of these techniques is to enhance the muscular system enabling faster healing from injuries and strain and thus allowing for harder training programs due to greater physical stability.
These techniques create:
- An increase in local blood flow, which in turn carries much-needed nutrients to injured areas to enable them to heal faster
- The release and flow of lymphatic fluids to enhance the removal of unnecessary and potentially harming metabolites
- Diffuses the growth of scar tissue by stimulating the growth of new, healthy tissue
Sports massage isn’t just for professional athletes. Many people who have physically demanding jobs, tend to be on their feet a lot, practice moderate exercise routines just to stay in shape, or tend to simply have a “trouble area” due to normal wear and tear can see the same kind of beneficial results athletes do from these techniques.
Is the clinical name given to a series of holistic treatments used to locate troublesome areas, repair damage, and assist with expediting the body’s natural healing processes. It is a combination of techniques incorporated to relieve muscular ailments and pain in such areas as the lower back, pelvis, neck, shoulders, and legs.
From deep tissue methods, to trigger point therapy, Remedial Massage is exercised to address target-specific irritants associated with physical or mental fatigue, muscular pain, and injury rehabilitation it can assist in:
- Relaxing muscles
- Improving joint mobility and overall flexibility
- Calming the peripheral nervous system
- Improving blood circulation and lymph flow
- Eliminating toxins
- Reducing pain and tension
- Improving mood and general well being
- Assisting regular sleep patterns
Generally, a flowing massage is designed to relax the muscles, reduce stress, and tension, and improve circulation and well-being.
Deep Tissue Massage
A combination of deep techniques, such as trigger point release, is designed to alleviate localized problem areas within the body.
A treatment approach that was adapted from acupuncture refers to the insertion of fine, solid filament needles into the muscles to deactivate trigger points.
This practice has been known to:
- Release and deactivate trigger points
- Reduce muscle tension
- Enhance blood circulation
- Flush toxins
- Release endorphins (the body’s natural pain-moderating chemicals)
- Increase range of motion
Dry Needling is often paired with other kinds of massage to expedite the healing process. A list of common ailments treatable by dry needling are:
- Chronic Pain & Headaches
- Jaw, TMJ Pain
- Neck Pain
- Lower Back Pain
- Hamstring Tightness
- Repetitive Strain Injury (RSI)
- Tennis Elbow and Golfer’s Elbow
- Shoulder Tightness and Impingement, Frozen shoulder
- Knee pain and ITB Dysfunction
- Hip Pain and Bursitis
- Gluteal Pain
- Calf Pain
At CBD Wellness Centre we are dedicated to providing Perth City with expert standards of Physiotherapy treatment. Our physiotherapists are experienced in treating a wide range of spinal and peripheral conditions to reduce pain fast.
Physiotherapy or Physical Therapy, is a healthcare profession dedicated to the assessment, maintenance, and restoration of the physical function and performance of the body. We are a first-contact profession so you DO NOT require a referral from your doctor to access our services. Physiotherapy is a distinct form of care that can be performed either in isolation or in combination with other types of medical management. Used in conjunction with certain medical or surgical techniques, physiotherapy can complement these modalities to help provide a speedy and complication-free return to normal activity.
Physiotherapy is useful in the diagnosis and management of a wide range of injuries, disease processes, and other conditions, including:
- Sports injuries
- Back and neck pain
- Pain or injury to the extremities
- Postural problems
- Occupational and motor vehicle accident injuries
- Post-surgical rehabilitation
- Spinal cord injuries
- Pre and post-natal dysfunctions
CBD Wellness Centre offers a diverse range of physiotherapy treatments and services. We practice a range of proven techniques, with a focus on rehabilitation and education, to help kick-start your recovery in the shortest amount of time possible. Our key treatment methods include:
THERAPEUTIC MASSAGE AND MUSCULAR RELEASE – This includes soft tissue, deep tissue, friction, and myofascial massage, to assist in pain relief and improved mobility.
JOINT MOBILISATION AND MANIPULATION – The passive movement of a joint to restore full function and range of motion
HEAT THERAPY – Heat improves flexibility, removes toxins from cells, and relaxes muscles to help relieve pain.
CRYOTHERAPY – Cold therapy reduces inflammation and pain and is best applied within the first 48 hours following an injury.
ULTRASOUND – Ultrasound is the passing of high-frequency sound waves through muscle tissues and fibers. Ultrasound is commonly used to reduce nerve irritation, improve blood flow, break up scar tissue, ease muscle spasms, and increase mobility.
DRY NEEDLING – Dry needling differs greatly from the acupuncture methods of the Far East. It is used to produce localized healing and to reduce injury pain associated with swollen or stiff joints, postural dysfunctions, muscle flexibility limitations and imbalances, and strength deficiencies.
TAPING AND BRACING – We also use taping and bracing techniques to restrict or guide movement, helping you to continue your activity whilst reducing the risk of further injury.
EXERCISE PRESCRIPTION – Our treatment methods include a wide variety of prescribed exercise programs, including:
- Therapeutic exercise
- Flexibility and stretching techniques
- Strength and conditioning exercises
- Postural correction exercises
- Pilates based exercises
- Cardiovascular and rehabilitation exercises
All of our therapists have experience in human movement, exercise physiology, and strength and conditioning, as such in addition to our physiotherapy services we also provide:
- Injury Rehabilitation programs
- Workers’ Compensation rehabilitation and work hardening programs
- Return to work strength and conditioning programs
EDUCATION – We believe that education is key to preventing injuries. We provide advice and information in a number of areas including:
- Injury management
- Injury prevention
- Postural support
- Appropriate beds and pillows
- Exercise equipment prescription
Our CBD Wellness Centre physiotherapists are all eligible to provide health Insurance rebates and these are available on-site through our HICAPS machine. Bring your health insurance card to your appointment and we can apply the rebate on the spot.
Why Choose Us?
The human body has been studied for thousands of years and there are still things we don’t know. Our goal at Perth’s CBD Wellness Centre, is to supply our clients with multiple perspectives on assessment, diagnosis, and treatment.
We determined that the best way to serve our patients, would be to come together under one roof, to offer our combined Physiotherapy, Chiropractic and Massage services to every patient who walks through our doors.